Tag Archives: healthy

Shred and Burn and Minestrone Soup

If you like to eat food as much as I do, then it’s probably a good idea to put trainers on every so often and run like you’re being chased.

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Quinoa Kale and Chick Pea Bowl of Health

A recent convert to Quinoa, a variation on this dish has become my late night back from rehearsal staple dinner. It’s the kind of food that’s simple to assemble, still feels like a proper dinner, and conveys the impression of … Continue reading

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The Monday Treat – Coconut Chocolate Breakfast Bars

Is anyone else still coming to terms with the spring forward loss of an hour in the mornings? It doesn’t seem to have gotten any easier as the weeks go on. Perhaps it’s because spring isn’t holding up its side … Continue reading

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The Monday Treat – Warm Goat Cheese and Cherry Salad

I have a soft spot for cherries that’s firmly rooted in my childhood. The skirt with the net underskirt, spotted with cherries, that I wore to the Headlands Hotel Disco. Cherryaid at birthday parties (the only time my sister and … Continue reading

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